Weigh In record (no journal entry) for 03 June 2016
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294.6 lb
Lost so far: 12.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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490 kcal
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Fat: 22.00g | Prot: 21.00g | Carb: 52.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
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losing 7.0 lb a week
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