Weigh In record (no journal entry) for 03 June 2016
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185.1 lb
Lost so far: 8.7 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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900 kcal
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Fat: 58.22g | Prot: 36.50g | Carb: 58.23g.
Breakfast: Aldi Süssli, Milsani Kondensmilch 10%, Kaffee Creme, Danpak Dänisches Delikatess Frühstücksfleisch, Aldi Streichfein Gesalzen, Meine Metzgerei Fleischkäse Fein, Ja! Remoulade, Dat Backhus Laugenstange Käse, Aldi Süssli, Milsani Kondensmilch 10%, Kaffee Creme. Lunch: Latte Macchiato (Frank). Snacks/Other: Pistazien. more...
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steady weight
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