Weigh In record (no journal entry) for 03 June 2016
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142.2 lb
Lost so far: 6.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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136 kcal
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Fat: 5.60g | Prot: 2.75g | Carb: 20.98g.
Breakfast: Wonderful Halos Mandarin Oranges, Coffee (Brewed From Grounds), Pomegranate Juice, Cream (Half & Half). more...
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gaining 3.5 lb a week
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