Urbanathlete's Journal, 03 June 2016

190.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 101.00g | Prot: 79.83g | Carb: 220.94g.   Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt (170g), Lettuce Salad with Assorted Vegetables, Perdue Crispy Chicken Strips, Avocados. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Hershey's Milk Chocolate Bar, Chocolate Chip Cookie, Deep Fried Potato French Fries (from Frozen), Specialty's Spinach, Berry & Goat Cheese Salad (Small), Grilled Chicken, Hooters Fried Pickles. Snacks/Other: Strawberries, Blackberries, Bananas, Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Vanilla Iced Coffee. more...

2333 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...