Weigh In record (no journal entry) for 03 June 2016
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134.9 lb
Lost so far: 0.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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220 kcal
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Fat: 4.97g | Prot: 13.13g | Carb: 29.76g.
Breakfast: Snack A Jacks Rijstwafel Barbecue Paprika, Aldi Gegrilde Kipfilet, Ketchup, AH Geitenkaas Jong Belegen 30+, Lidl Speltbrood. more...
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losing 4.1 lb a week
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Julievb_'s weight history
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