supafar's Journal, 03 June 2016

Temps pluvieux, repas copieux ...:)
169.8 lb Lost so far: 55.1 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:
1834 kcal Fat: 52.33g | Prot: 92.78g | Carb: 251.37g.   Lunch: Paul Pain Complet, Auchan Haricots Blancs à la Tomate. Dinner: Auchan Fromage Blanc 0%, Raisins Secs, Noix, Carrefour Betteraves Rouges, Auchan Thon Albacore au Naturel, Salade Verte, Poivrons Verts, Amandes. Snacks/Other: Gâteau au Chocolat (sans Glaçage), La Boulangère Pain aux Raisins. more...
2725 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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