Temps pluvieux, repas copieux ...:)
|
169.8 lb
Lost so far: 55.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2016:
|
1834 kcal
|
Fat: 52.33g | Prot: 92.78g | Carb: 251.37g.
Lunch: Paul Pain Complet, Auchan Haricots Blancs à la Tomate. Dinner: Auchan Fromage Blanc 0%, Raisins Secs, Noix, Carrefour Betteraves Rouges, Auchan Thon Albacore au Naturel, Salade Verte, Poivrons Verts, Amandes. Snacks/Other: Gâteau au Chocolat (sans Glaçage), La Boulangère Pain aux Raisins. more...
|
|
2725 kcal
|
Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
supafar's weight history
|