Weigh In record (no journal entry) for 17 January 2010
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161.3 lb
Lost so far: 4.0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2010:
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1359 kcal
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Fat: 31.37g | Prot: 73.96g | Carb: 235.25g.
Breakfast: Smart & Delicious Soft Wrap, creamer, sargento, veggie bacon, egg beaters, coffee. Lunch: celsius, Green Split Peas. Snacks/Other: breyers chocolate fudge brownie, kellogs fiber plus. more...
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2023 kcal
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Activities & Exercise:
Housework - 1 hour, Wii Active - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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momofangelina's weight history
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