AlainaZ's Journal, 03 June 2016

248.0 lb Lost so far: 37.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 74.49g | Prot: 133.91g | Carb: 20.62g.   Breakfast: Kroger Roast Beef, Coffee (Brewed From Grounds). Lunch: Great Value Hamburger Dill Chips Pickles, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Kroger Buttery Spread, Shrimp, Broccoli. Snacks/Other: Kroger Tuna in Water, Hellmann's Real Mayonnaise, Kroger Thin Cut Slices Colby Jack Cheese, Carl Buddig Corned Beef. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...