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J Young
Journal
02 Jan 10
J Young's Journal, 02 January 2010
J Young's Profile
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Weigh In record (no journal entry) for 02 January 2010
139.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2010:
1911 kcal
Fat: 82.36g | Prot: 49.75g | Carb: 246.67g.
Breakfast:
Bacon, Orange Juice, Hashed Brown Potatoes (Home Prepated), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Dinner:
Baby Gold & White Corn, five cheese family, cheesecake.
Snacks/Other:
Milk Chocolate Bunny, Twizzlers Licorice Twists.
more...
1920 kcal
Activities & Exercise:
Housework - 3 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
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