Weigh In record (no journal entry) for 02 June 2016
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223.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1051 kcal
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Fat: 34.49g | Prot: 53.03g | Carb: 145.51g.
Breakfast: Cantaloupe (Muskmelon). Lunch: Pear, Strawberries, Broadbeans (Fava Beans) (Mature Seeds, Canned). Dinner: Cheddar Cheese, Parmesan Cheese (Grated), Great Value Asparagus Tips & Cuts, Cheddar Cheese, Celery, Celery. Snacks/Other: Air Popped Popcorn. more...
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steady weight
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