vettezilla's Journal, 30 November 2011

197.4 lb Lost so far: 80.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 66.44g | Prot: 81.08g | Carb: 190.27g.   Breakfast: Deli Cuts Smoked Turkey Breast & White Turkey, Egg. Lunch: 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Chicken Wrap without Pesto Vinaigrette, Minestrone Soup. Dinner: 100% White Corn Bite Size Tortilla Chips, Guacamole (Side), Flour Tortilla Homewrecker Burrito - Chicken. more...

2730 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...