lightfield's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
205.4 lb Lost so far: 3.8 lb.    Still to go: 205.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2016:
956 kcal Fat: 40.08g | Prot: 103.53g | Carb: 55.30g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Medifast Chocolate Pudding. Dinner: Asparagus, Private Selection Crumbled Blue Cheese, Marketside Premium Romaine Salad, Kroger Finely Shredded Pizza Cheese, Frank's Red Hot Buffalo Wing Sauce, Schwan's Chicken Breast Meat for Fajitas. Snacks/Other: Medifast Chocolate Pudding, Great Value Smoked Almonds, Kraft Natural Mozzarella String Cheese. more...
losing 21.0 lb a week

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