Weigh In record (no journal entry) for 02 June 2016
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198.5 lb
Lost so far: 8.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1162 kcal
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Fat: 64.84g | Prot: 43.25g | Carb: 107.88g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Egg, White Bread. Dinner: Green String Beans, Johnsonville Beer Brat, Watermelon. Snacks/Other: Boiled Peanuts, Brownie. more...
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losing 3.5 lb a week
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