Big-Nick's Journal, 02 June 2016

328.2 lb Lost so far: 19.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 131.03g | Prot: 189.21g | Carb: 48.48g.   Breakfast: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Member's Mark Poblano Peppers with Mexican Cheese Chicken Sausage, Fried Egg. Lunch: Part Skim Mozzarella Cheese, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Jet's Pizza Antipasto Salad (Small, 1 Serving). Dinner: Cooked Red Cabbage (Fat Added in Cooking), Holland House Sherry Cooking Wine, Albertsons Heavy Whipping Cream, Trader Joe's Diced Onions, Apples, Pork (Lean and Fat Eaten). Snacks/Other: Scharffen Berger Unsweetened Natural Cocoa Powder, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Gelatin Powder (Unsweetened), Kraft Cool Whip Sugar Free, Part Skim Mozzarella Cheese. more...

5028 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Driving - 30 minutes, Washing Dishes - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...