Weigh In record (no journal entry) for 02 June 2016
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227.8 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1148 kcal
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Fat: 33.48g | Prot: 87.46g | Carb: 127.90g.
Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Market Pantry Crispy Rice Cereal, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Dinner: Clear Value Tomato Sauce, Barilla Rotini Pasta, Cooked Mushrooms, Beef Steak (Lean Only Eaten). more...
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gaining 1.4 lb a week
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AGGIE COLEMAN's weight history
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