Weigh In record (no journal entry) for 02 June 2016
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192.2 lb
Lost so far: 15.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1124 kcal
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Fat: 47.38g | Prot: 57.74g | Carb: 120.51g.
Breakfast: Lactel Lait Demi-Écrémé, Casino Madeleine. Lunch: Pain Complet, Labeyrie Saumon Fumé le Norvège, Avocat. Dinner: Pain Complet, Salade d'Huile et de Vinaigre (Recette Maison), Barilla Aaaa Pâtes Cuites, Poisson Cuit au Four ou Grillé. Snacks/Other: Fleury Michon Surimi, Jean Hervé Sirop d'agave, Café, Bellarom Chocolat Blanc Fraise. more...
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losing 1.0 lb a week
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