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ball game gain weight but think it was the popcorn it had salt so i will see in the next cople of days
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284.6 lb
Lost so far: 15.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1252 kcal
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Fat: 58.58g | Prot: 44.33g | Carb: 140.11g.
Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Loretta deluxe mac & cheese dinner, Applebee's Double-Glazed Baby Back Ribs (Half Rack). more...
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gaining 5.6 lb a week
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