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sliverhides
Journal
02 Jun 16
sliverhides's Journal, 02 June 2016
sliverhides's Profile
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Weigh In record (no journal entry) for 02 June 2016
169.8 lb
Lost so far:
16.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2016:
1114 kcal
Fat: 46.86g | Prot: 42.58g | Carb: 127.22g.
Breakfast:
Coffee with Cream and Sugar.
Dinner:
White Rice, TGI Friday's Buffalo Wings.
Snacks/Other:
Betty Crocker Pineapple Upside-Down Cake Mix.
more...
3309 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Driving - 1 hour, Watching TV/Computer - 16 hours, Sleeping - 6 hours and 50 minutes.
more...
gaining 14.0 lb a week
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