Weigh In record (no journal entry) for 02 June 2016
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172.2 lb
Lost so far: 17.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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844 kcal
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Fat: 38.67g | Prot: 42.68g | Carb: 80.03g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Flipsides Original Pretzel Crackers, Healthy Choice Heart Healthy Chicken with Rice Soup. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Meat Loaf Made with Beef. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies. more...
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3117 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Yard Work (gardening) - 1 hour, Housework - 4 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
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losing 1.1 lb a week
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paupey's weight history
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