Carlosgenetic's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
165.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:
2504 kcal Fat: 96.86g | Prot: 61.50g | Carb: 346.22g.   Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure D-Alpha e-400IU. Lunch: Zanahoria, Lechuga de Hoja Verde, Mandarinas, Lentejas con Arroz. Dinner: Turkey Hill Banana Split, Gottena Schoko Tatzen, Nestlé Tradicional Avena y Más Granola, Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Loncoleche Protein Shot Extra Proteína. Snacks/Other: Frutexsa Dátiles sin Cuezco, Frutexsa Banana Chips Dulce, Gustino Soft Cakes Raspberry. more...
2519 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 18 minutes, Standing - 1 hour and 59 minutes, Bathing - 52 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes. more...
steady weight

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