Suzeque's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2011:

682 kcal

Fat: 30.37g | Prot: 22.22g | Carb: 85.18g. Lunch: Jetty Punch with Splenda Smoothie. Dinner: Low Fat Milk, Baked Potato Soup. more...

1980 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 5.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history