buckmccalla's Journal, 02 June 2016

196.5 lb Lost so far: 53.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 69.75g | Prot: 36.81g | Carb: 153.51g.   Breakfast: Schwebel's Hearth Baked Jewish Rye Bread, Orange Marmalade. Lunch: Grandma's Potato Salad with Egg, Publix Mini Croissant, Kraft Singles American Cheese, Keebler Club Crackers Original. Dinner: Marketside Asian Chicken Salad. more...

2415 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...