Weigh In record (no journal entry) for 02 June 2016
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199.6 lb
Lost so far: 3.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1837 kcal
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Fat: 56.07g | Prot: 57.58g | Carb: 284.64g.
Breakfast: Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: 365 Whole Wheat Tandoori Naan, Trader Joe's Channa Masala, Tasty Bite Paneer Makhani, Brown Rice. more...
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losing 1.4 lb a week
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