Tmscmmpro's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016

208.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:

437 kcal

Fat: 6.31g | Prot: 20.05g | Carb: 78.92g. Breakfast: 2% Fat Milk, Post Grape-Nuts Cereal. more...

2794 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Tmscmmpro's weight history