Weigh In record (no journal entry) for 02 June 2016
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188.0 lb
Lost so far: 51.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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592 kcal
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Fat: 30.87g | Prot: 38.18g | Carb: 40.41g.
Breakfast: Butter Pound Cake, Cream of Wheat Enriched Farina (2-1/2 Minute), Poached Egg, Al Fresco Roasted Pepper & Asiago Chicken Sausage. Snacks/Other: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
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losing 5.6 lb a week
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