Weigh In record (no journal entry) for 02 June 2016
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185.1 lb
Lost so far: 8.7 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1771 kcal
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Fat: 69.80g | Prot: 98.33g | Carb: 182.67g.
Breakfast: Schwartau Samt Erdbeer-Rhabarber-Liese, Latte Macchiato (Frank), Aldi Baguette Brötchen, Aldi Bacon, Philadelphia Doppelrahmstufe, Lätta Halbfettmargarine, Rührei, Gurke (mit Schale), Orangensaft, Tomaten. Lunch: Glaceau Vitamin Water Ignite, Heidelbeeren, Gemischter Salat mit Dressing, Mischgemüse, Edeka Kabeljau Filets, Rindersteak. Dinner: Butter, Ei, Nudeln (Gekocht). Snacks/Other: Gummibärchen. more...
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steady weight
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