harryjames1995's Journal, 02 June 2016

26.7% BF. Seriously doubting my new scales after yesterday's bizarre result...

201.1 lb Lost so far: 4.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 54.31g | Prot: 77.46g | Carb: 271.29g.   Breakfast: Kellogg's Fruit N Fibre, Alpro Soya Original Soya Milk. Lunch: Heinz Baked Beans, Toasted White Bread. Dinner: Domino's Pizza Classic Crust Vegi Supreme (Medium). Snacks/Other: Walkers Ready Salted Crinkles. more...

3267 kcal

Activities & Exercise: Showering - 10 minutes, Standing - 30 minutes, Resting - 2 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Watching TV/Computer - 5 hours, Desk Work - 8 hours. more...