Weigh In record (no journal entry) for 01 June 2016
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208.4 lb
Lost so far: 0.8 lb.
Still to go: 208.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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873 kcal
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Fat: 25.00g | Prot: 107.06g | Carb: 59.70g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Medifast Chocolate Pudding. Dinner: Frank's Red Hot Buffalo Wing Sauce, Private Selection Crumbled Blue Cheese, Kroger Finely Shredded Pizza Cheese, Schwan's Chicken Breast Meat for Fajitas, Marketside Premium Romaine Salad. Snacks/Other: Medifast Chocolate Pudding, Medifast Triple Berry Smoothie, Kraft Natural Mozzarella String Cheese. more...
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losing 8.4 lb a week
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