Weigh In record (no journal entry) for 29 November 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 November 2011:
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2083 kcal
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Fat: 109.25g | Prot: 81.46g | Carb: 201.38g.
Breakfast: orange juice, coffee, bacon, granola, yogurt, honeydew, watermelon, french toast triangle, biscuit and gravy, omelet. Dinner: turkey taco. Snacks/Other: cranberries, easy cheese, ritz cracker, apple danish. more...
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2168 kcal
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Activities & Exercise:
Standing - 1 hour, Weight Training (moderate) - 20 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours and 10 minutes, Stretching (yoga) - 1 hour. more...
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gaining 3.2 lb a week
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