Weigh In record (no journal entry) for 01 June 2016
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1479 kcal
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Fat: 72.70g | Prot: 75.20g | Carb: 144.38g.
Breakfast: Oscar Mayer Classic Wieners. Lunch: Jelly (All Flavors), Peanut Butter, Peach, White Bread, Kraft Mayo, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Stash Lemon Honey Sticks, Reddi-wip Extra Creamy Whipped Cream, Sunshine Cheez-It White Cheddar Crackers. more...
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losing 7.0 lb a week
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