Weigh In record (no journal entry) for 01 June 2016
|
201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
715 kcal
|
Fat: 19.79g | Prot: 80.60g | Carb: 37.54g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: The Fresh Market Sweet Potato Fries, Deli Sliced Ham, Bob Evans Tomato Slices, Great Value Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. Dinner: Bariatric Advantage High Protein Meal Replacement - Strawberry. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melsan24's weight history
|