hollywoodoregon's Journal, 01 June 2016

197.4 lb Lost so far: 40.4 lb.    Still to go: 0 lb.    Diet followed 100%.

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1784 kcal

Fat: 59.72g | Prot: 68.16g | Carb: 265.44g.   Breakfast: Broccoli, Salsa, Spinach, Onions, Bell Peppers, Egg White, Egg, Olive Oil. Lunch: GT's Organic Raw Kombucha (Bottle), Watermelon, Mixed Salad Greens, Grape Tomatoes, Calavo Avocado, Bell Peppers, Red Onions, Trader Joe's Spicy Smoky Peach Salsa, Goya Small White Beans. Dinner: Broccoli, Pork Loin (Tenderloin), Butter, Baked Potato (Peel Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses, Noosa Honey Yoghurt (8 oz), Pineapple, Cuties Mandarin Orange, Banana Cake with Icing, Starbucks Tazo Chai Tea Latte (Grande), Baby Carrots. more...

2393 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...