csnmedic's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
312.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2010:
1127 kcal Fat: 50.14g | Prot: 51.55g | Carb: 120.08g.   Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Green Snap Beans (Drained Solids, Canned), Chicken Fried Beef Steak Meal. more...
4963 kcal Activities & Exercise: Desk Work - 3 hours, Basketball - 1 hour and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



csnmedic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.