Weigh In record (no journal entry) for 01 June 2016
|
148.8 lb
Lost so far: 10.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
397 kcal
|
Fat: 12.39g | Prot: 8.29g | Carb: 65.95g.
Breakfast: Maruchan Instant Lunch - Chicken Ramen, Banana, Bigelow Tea Earl Grey Tea, Green Mountain Coffee Breakfast Blend K-Cup. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debora123321's weight history
|