Weigh In record (no journal entry) for 01 June 2016
|
239.0 lb
Lost so far: 19.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
1696 kcal
|
Fat: 64.02g | Prot: 94.97g | Carb: 196.25g.
Lunch: Cheddar Cheese, Cucumber (with Peel), Red Onions, Dole Pineapple Slices, Blackberries, Kirkland Signature Smoked Pulled Pork, Village Hearth Light Italian Buns, Pickles. Dinner: Fajita with Chicken and Vegetables. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
actionbob's weight history
|