Weigh In record (no journal entry) for 01 June 2016
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231.5 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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1614 kcal
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Fat: 35.65g | Prot: 63.12g | Carb: 256.81g.
Breakfast: Tesco Skimmed Milk, Crownfield Multigrain Hoops, Tea with Skimmed Milk. Lunch: Bananas, Latte Coffee. Dinner: Tea with Skimmed Milk, Salco Rice Pudding, Crosse & Blackwell Baked Beans, Aldi Chunky Oven Chips, Asda Chosen By You Sliced Beef. Snacks/Other: Cadbury Fudge (25.5g), Caxton Pink 'N' Whites, Tea with Skimmed Milk. more...
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3352 kcal
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Activities & Exercise:
Vacuuming - 10 minutes, Driving - 15 minutes, Housework - 15 minutes, Washing Dishes - 10 minutes, Hanging Laundry - 5 minutes, Sleeping - 6 hours, Resting - 11 hours and 42 minutes, Watching TV/Computer - 5 hours, Stairs (Climbing Stairs) - 3 minutes, Cooking - 20 minutes. more...
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steady weight
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 Comments
At least you didn't put on weight while you were away! Well done :)
01 Jun 16 by member: Doobrie
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