Weigh In record (no journal entry) for 01 June 2016
|
199.8 lb
Lost so far: 2.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
2064 kcal
|
Fat: 54.34g | Prot: 45.74g | Carb: 355.69g.
Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Lemonade, Pita Bread, Falafel, Brown Rice, Coca-Cola Coco-Cola Classic (12 oz). more...
|
losing 9.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|