Weigh In record (no journal entry) for 01 June 2016
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141.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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136 kcal
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Fat: 5.60g | Prot: 2.75g | Carb: 20.98g.
Breakfast: Pomegranate Juice, Cream (Half & Half), Coffee (Brewed From Grounds), Wonderful Halos Mandarin Oranges. more...
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losing 2.8 lb a week
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