MMDuff10's Journal, 01 June 2016

134.2 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 99.17g | Prot: 69.58g | Carb: 42.98g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Land O'Lakes Fresh Buttery Taste Spread, Sea Salt, Boiled Egg, Hormel Sliced Pepperoni, Borden Double Twist String Cheese. Dinner: Cabernet Sauvignon Wine, Cucumber (Peeled), Land O'Lakes Fresh Buttery Taste Spread, Great Value No Calorie Sweetener (Made with Sucralose), Sea Salt, Mayo, Sliced Cheese 2%, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting). more...

2238 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Shopping - 1 hour, Elliptical - 43 minutes, Resting - 4 hours and 42 minutes, Sleeping - 6 hours and 35 minutes, Desk Work - 8 hours. more...