Weigh In record (no journal entry) for 29 November 2011
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135.6 lb
Lost so far: 39.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1100 kcal
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Fat: 42.50g | Prot: 57.00g | Carb: 114.00g.
Lunch: Florida Sunshine Cobb Salad (Full). Dinner: taco bell crunchwrap supreme. Snacks/Other: light java chip. more...
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losing 0.1 lb a week
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