Weigh In record (no journal entry) for 01 June 2016
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176.1 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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1452 kcal
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Fat: 34.10g | Prot: 78.83g | Carb: 211.88g.
Breakfast: Manzana, Kiwi, Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Sabores, Plátano. Lunch: Carne de Conejo, Acelga Cocida, Patatas Cocidas, Hacendado Garbanzos Cocidos. Dinner: Hacendado Chorizo, Lomo de Cerdo. Snacks/Other: Hero Barrita Linea Chocolate Blanco. more...
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2593 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 25 minutes, caminar - 2 hours and 10 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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sunsum31's weight history
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