MarkRuff's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
222.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1370 kcal Fat: 70.00g | Prot: 63.00g | Carb: 134.00g.   Dinner: Swedish Meatballs with Pasta, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Snacks/Other: Planters Honey Roasted Peanuts, Wild Berries Gummies, Original Beef Stick. more...

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