Weigh In record (no journal entry) for 31 May 2016
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249.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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2110 kcal
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Fat: 30.67g | Prot: 83.74g | Carb: 382.52g.
Breakfast: Bai5 Ipanema Pomegranate, Oatmeal. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels (Package). Dinner: Black Bean Soup, Amy's Light & Lean Bean & Cheese Burrito, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Dole Wildly Nutritious Blends - Mixed Berries. more...
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gaining 2.3 lb a week
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