Halliee's Journal, 31 May 2016

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Weigh In record (no journal entry) for 31 May 2016

179.0 lb Lost so far: 7.5 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

1106 kcal

Fat: 48.57g | Prot: 29.63g | Carb: 146.87g. Breakfast: Chiquita Banana, Pears. Lunch: Greggs Chicken Bake, Brown Rice. Dinner: TGI Friday's Chicken Fingers. Snacks/Other: Wegmans Watermelon. more...

2035 kcal

Activities & Exercise: Weight lifting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Halliee's Journal, 31 May 2016

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