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My diet has been awful. To much at Thanksgiving, to many desserts and virtually NO exercise. I'm not doing well.
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2011:
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173 kcal
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Fat: 0.07g | Prot: 16.41g | Carb: 23.00g.
Breakfast: Coffee Mate Non Fat Hazelnut, coffee, Chobani Greek Yogurt Vanilla Non fat. more...
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gaining 0.7 lb a week
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