Weigh In record (no journal entry) for 29 November 2011
|
193.8 lb
Lost so far: 11.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2011:
|
848 kcal
|
Fat: 38.90g | Prot: 38.79g | Carb: 93.05g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, 2% Reduced Fat Milk with Vitamin A & D, Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Battered Shrimp, Battered Chicken Plank. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MO3-Brittney's weight history
|