Weigh In record (no journal entry) for 29 November 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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205 kcal
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Fat: 17.59g | Prot: 0.57g | Carb: 5.00g.
Breakfast: Half & Half, Coffee (Brewed From Grounds). more...
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losing 9.8 lb a week
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