Weigh In record (no journal entry) for 31 May 2016
|
190.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
1093 kcal
|
Fat: 73.95g | Prot: 39.00g | Carb: 107.53g.
Breakfast: Giant Eagle Cherry Tomatoes, Food Club Large Egg, Best Choice Shredded Sharp Cheddar Cheese, International Delight White Chocolate Mocha Coffee Creamer. Lunch: Lay's Lightly Salted Wavy Potato Chips, Best Choice Peanut Butter, My Essentials Sandwich Bread. Dinner: Land O'Lakes Salted Butter, Minced Garlic, Tanimura & Antle Green Onion, Organic Valley Heavy Whipping Cream, Pero Family Farms Mini Sweet Peppers, Zucchini. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selenaplusthree's weight history
|