lost another if i keep going will lose what i want to lose in a few months but have not hit that plato yet
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283.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1074 kcal
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Fat: 46.38g | Prot: 66.41g | Carb: 110.00g.
Breakfast: Wrigley Doublemint Gum, Tap Water, Taco Bell Border Sauce - Hot, Borden Shredded Cheddar Cheese, Ready Pac Shredded Iceberg Lettuce, Flour Taco Shell. Lunch: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Winn-Dixie Peppermint Candy, Applebee's Grilled Onion Sirloin with Stout Gravy. more...
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losing 7.0 lb a week
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Comments
good for you I see that you are working hard keep up the hard work love mom
31 May 16 by member: lize76
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