Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lbd0422
Journal
31 May 16
Lbd0422's Journal, 31 May 2016
Lbd0422's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2016
177.0 lb
Lost so far:
33.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2016:
1496 kcal
Fat: 70.49g | Prot: 71.62g | Carb: 148.26g.
Breakfast:
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Lunch:
Calise & Sons Bakery Onion Rolls, Deli Turkey or Chicken Breast Meat, Pepper Jack Cheese, Hellmann's Real Mayonnaise, V8 Original 100% Vegetable Juice (5.5 oz).
Dinner:
Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Ore-Ida Tater Tots.
Snacks/Other:
Lowfat Oats, Fruit and Nuts Granola Bar.
more...
1959 kcal
Activities & Exercise:
Watching TV/Computer - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lbd0422's weight history
view complete history